Bowen Therapy

I recently had a Bowen Therapy session and found it to be really helpful in managing pain. Bowen therapy is different in that it is very gentle; no painful adjustments. The practitioner finds certain points in the body and applies gentle pressure to it, in a sense resetting the body. I had a bilateral mastectomy in Oct and find that my back, shoulders and neck feel tight and sore on a regular basis. If you experience any soreness it is worth giving it a go.